Holistic Wellness Workshops
Engage in interactive sessions that focus on mental, physical, and emotional well-being, led by experienced veterans.
Community Healing Gatherings
Join fellow veterans for supportive events that foster connection, healing, and personal growth in a welcoming environment.
Resources
We will find you valuable resources to help you navigate life. Whether it's legal, financial, educational or medical.
Transformative Wellness Programs for Veterans
Comprehensive Wellness Programs
We developed a series of holistic wellness programs specifically tailored for veterans, focusing on mental, physical, and emotional health. These programs were designed to address common issues faced by veterans, such as stress management, pain relief, and emotional resilience. By integrating yoga, meditation, and personalized therapy sessions, we ensured a comprehensive approach to veteran wellness. Feedback from participants emphasized significant improvement in overall well-being and a renewed sense of community and support.
Mind-Body Connection Workshops
We conducted a series of workshops that emphasized the importance of the mind-body connection for veterans. These workshops included practical exercises in mindfulness, physical activities like tai chi, and nutritional advice to enhance overall health. Participants reported increased self-awareness and stress reduction, owing to the engaging and interactive format of the sessions. This initiative fostered a deeper understanding of how mental health is intricately linked with physical wellness, leading to more holistic health choices.
Veteran Community Support Events
Organized community events specifically for veterans to provide a supportive environment where they could share experiences and support each other. These events included guest speakers, wellness practitioners, and interactive sessions on health and lifestyle changes. The main objective was to build a strong network, offering ongoing support and resources for mental and physical health issues. The outcome was a more connected and supported veteran community, with members expressing enhanced solidarity and mutual encouragement.
Recognized Leaders in Veteran Wellbeing
GZW would like to thank SannaOhanna, VFW Post 1352, the American Legion Post 45, the township of Perth Amboy and Take Care CPR for their dedication and support toward GZW and it's mission. Your commitment to the well-being of our veterans and military community has been invaluable in helping us provide peer support, holistic wellness programs, and essential resources. Together, we are making a difference in the lives of those who have served, ensuring they have access to the care, connection, and opportunities they deserve. We are grateful for your partnership and unwavering support in creating a stronger, healthier veteran community.





Congrats to our brother Brian and Phoenix!!
Empowering Veterans Through Holistic Wellness
🌿 Join Us for Healing Through Yoga! 🧘♂️
Green Zone Wellness invites you to our upcoming Yoga for Veterans sessions! 🫶
📅 Dates: May 18 & July 13
📍 Location: Perth Amboy American Legion Post45
⏰ Time: 11am
Come unwind, reconnect, and experience the power of movement and breath. No experience needed—just bring yourself and an open heart. 💙
Tag a veteran who could use a little zen! 🌿✨
#VeteranWellness #YogaForVets #MindBodyHealing #GreenZoneWellness